What is the healthiest diet?

Find out what the latest science is saying about your favorite foods to help you make the healthiest choices for you and your family

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Michael Greger, M.D. FACLM
Founder, NutritionFacts.org

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Latest Video

Are There Health Benefits of Spending Time in Nature?

Are There Health Benefits of Spending Time in Nature?

Studies on green exercising, the value of greenspaces, or even just viewing trees outside the window on surgery recovery.

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Latest Live Presentation

Evidence Based Weight Loss

Evidence-Based Weight Loss – Live Presentation

In his newest live presentation, Dr. Greger offers a sneak peek into his new book How Not to Diet.

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Latest Blog

HNTDiet Cookbook

Preorder the How Not to Diet Cookbook & Get a Signed Bookplate!

I’m thrilled to announce that The How Not to Diet Cookbook is now available for preorder for everyone on your holiday gift list! If you have my first […]

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