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What is the healthiest diet?
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Does Intermittent Fasting Increase Human Life Expectancy?
Alternate-day modified fasting is put to the test for lifespan extension.
Watch VideoLatest Year-in-Review
How Not to Die: Preventing, Arresting, and Reversing Our Top 15 Killers
As part of his book tour, Dr. Greger has compiled all of the most compelling evidence from his last four annual year-in-review talks into one presentation, in which he explores the role diet may play in preventing, treating, and even curing our leading causes of death.
Watch NowLatest Blog
The Benefits of Wakame Seaweed Salad on Blood Pressure
I used to think of seaweed as just a beneficial whole-food source of minerals like iodine, for which it is the most concentrated dietary source. […]
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