Inflammation
240videos
What is the healthiest diet?
Find out what the latest science is saying about your favorite foods to help you make the healthiest choices for you and your family
Watch our free videos on more than 2,000 health and nutrition topics
with new videos and articles uploaded every day
Are you ready to take the Daily Dozen Challenge?
Download Dr. Greger's Daily Dozen free app on iOS or Android and get started!
Popular Health & Nutrition Topics
View All Topics
Latest Video
Microplastic Contamination & Seafood Safety
Can ingested plastic particles from fish get into our bloodstream?
Watch VideoLatest Year-in-Review
How Not to Die: Preventing, Arresting, and Reversing Our Top 15 Killers
As part of his book tour, Dr. Greger has compiled all of the most compelling evidence from his last four annual year-in-review talks into one presentation, in which he explores the role diet may play in preventing, treating, and even curing our leading causes of death.
Watch NowLatest Blog
The Amount of Vitamin D Supplementation I Recommend
Randomized, controlled clinical trials have found that vitamin D supplements extend one’s lifespan. What is the optimal dose? What blood level is associated with living […]
Read More
