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Michael Greger, M.D. FACLM
Founder, NutritionFacts.org
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Dive into our free Evidence-Based Eating Guide and see just how easy it is to make healthful lifestyle changes

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Eat More Calories in the Morning to Lose Weight

Eat More Calories in the Morning to Lose Weight

A calorie is not a calorie—it not only depends on what you eat, but when you eat.

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Latest Live Presentation

Evidence Based Weight Loss

Evidence-Based Weight Loss – Live Presentation

In his newest live presentation, Dr. Greger offers a sneak peek into his new book How Not to Diet.

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Does Green Tea Help Prevent Prostate Cancer?

“Prostate cancer is a leading cause of illness and death among men in the United States and Western Europe,” but rates in Asia can be […]

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