What is the healthiest diet?

Find out what the latest science is saying about your favorite foods to help you make the healthiest choices for you and your family

Watch our free videos on more than 2,000 health and nutrition topics
with new videos and articles uploaded every day

Find Out More Start Watching

or go straight to our latest video

Michael Greger, M.D. FACLM
Founder, NutritionFacts.org
PB Living Icon

Sign up for ten weeks of free, easily digestible support emails that will help you live a healthy, plant-based lifestyle

Latest Video

IV drip

Fasting-Mimicking Diet Before and After Chemotherapy

How might we replicate the protective effects of fasting with food?

Watch Video

Latest Live Presentation

Evidence Based Weight Loss

Evidence-Based Weight Loss – Live Presentation

In his newest live presentation, Dr. Greger offers a sneak peek into his new book How Not to Diet.

Watch Now

Latest Blog

Jet Lag Treatment Cheat Sheet

Use cheat sheets to figure out exactly when and how to treat jet lag using light exposure and light avoidance at specific times of the […]

Read More

Pin It on Pinterest