What is the healthiest diet?

Find out what the latest science is saying about your favorite foods to help you make the healthiest choices for you and your family

Watch our free videos on more than 2,000 health and nutrition topics
with new videos and articles uploaded every day

Find Out More Start Watching

or go straight to our latest video

Michael Greger, M.D. FACLM
Founder, NutritionFacts.org

Please consider making an end-of-year tax-deductible donation to NutritionFacts.org and help keep us growing strong! The first $200,000 of donations will be matched!

$400,000
$444,772.80 Raised
111.19% Funded
Time Remaining

Latest Video

Dr. Greger and a study

Friday Favorites: Plant-Based Protein – Are Pea and Soy Protein Isolates Harmful?

What are the different impacts of plant protein versus animal protein, and do the benefits of plant proteins translate to plant protein isolates?

Watch Video

Latest Live Presentation

Dr. Greger and the presentation title on a blue background

How Not To Age – Live Presentation

In this live lecture, Dr. Greger offers a sneak peek into his latest book, How Not to Age.

Watch Now

Latest Blog

Does Fasting Help Rheumatoid Arthritis? 

Fasting, followed by a plant-based diet, is put to the test for autoimmune inflammatory joint disease.  Alan Goldhamer is the founder of the TrueNorth Health […]

Read More

Pin It on Pinterest