Rate Your Diet
On a scale of 1 to 10, would you say you get a good score?
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Nutrition Facts with Dr. Greger
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
Personalizing Your Nutrition
It’s possible to design the right diet, but is it useful?
Q&A with Dr. Greger 7
Today, on the NutritionFacts Podcast, Dr. Greger answers your questions on a wide range of topics, while getting in his steps on his trusty treadmill.
Excuse Me, Your Gut Is Leaking
Many foods, drugs and beverages can disrupt the integrity of our intestinal barrier.
Extreme Weight Loss
And when we say “extreme”—we mean it.
Cancer and How Not to Get It
Today, on the NutritionFacts Podcast, we hear how to fight the hallmarks of cancer with food and lifestyle.
More on Fasting
Caloric restriction has its charms for many people. It also has a dizzying array of side effects.
Erectile Function and Dysfunction
Today, on the NutritionFacts Podcast, we explore foods that enhance male sexuality and fertility.
Controlling Arthritis
Fifty million people suffer from arthritis. Here are some ways to control the symptoms.
The Incredible Edible Onion
Today, on the NutritionFacts Podcast, we discover some of the health benefits of eating onions.
