Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

Controlling Arthritis

Controlling Arthritis

Fifty million people suffer from arthritis. Here are some ways to control the symptoms.

The Incredible Edible Onion

The Incredible Edible Onion

Today, on the NutritionFacts Podcast, we discover some of the health benefits of eating onions.

Bariatric Surgery vs. Diet

Bariatric Surgery vs. Diet

What if we could avoid invasive surgery to rearrange our gastrointestinal anatomy by eating right?

Is Bariatric Surgery Safe?

Is Bariatric Surgery Safe?

Many of us struggle with weight loss and turn to this surgery when diet and exercise don’t work.

3MCPD and Me

3MCPD and Me

You’ll want to avoid this chemical contaminant and carcinogen that is found in many of the foods we eat.

A Gut Feeling

A Gut Feeling

Today, on the Nutrition Facts Podcast, we discover why well-balanced gastrointestinal tract is key to our health and well-being.

Nutty About Nuts

Nutty About Nuts

We love them and here is why that’s a good thing.

Nutrition Facts Grab Bag 22

Nutrition Facts Grab Bag 22

Today, on the Nutrition Facts Podcast, we look at the effect of heavy metal music, the role that meat plays in triggering Parkinson’s, and the nutritional power of onions.

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