What Is H. Pylori?
Take my word for it. You don’t want to make friends with this bacteria.
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Nutrition Facts with Dr. Greger
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
Nutrition Facts Grab Bag 24
Today, on the Nutrition Facts podcast, we have a story on the micromort, a unit of communicating risk to patients. We’ll also hear about the health benefits of eating nuts and we’ll dive into the fascinating story about how we won the fight to ban trans-fat.
Weight Bias in Health Care
Today, on the Nutrition Facts podcast, we look at a rampant form of discrimination that can lead to some very bad health outcomes.
Natural Dietary Remedies
There are some great alternatives to approaching some of the health problems that plague use. Today we look at natural remedies for insomnia and an enlarged prostate.
Optimal Evacuation
It’s a great feeling to evacuate our bowels successfully. Here are some ways to keep that smile on your face.
Plant vs. Animal Proteins
Do we get enough protein? Do we get too much? And how do plant and animal proteins differ?
Alzheimer’s Disease and How Not to Get It
You are not powerless in the face of this staggeringly common disease.
Saturated Fat and Fast Food
When you reach for that fatty, fried food, here is what actually happens inside your body.
Salt vs. Potassium
Too much salt in your diet? Not enough potassium? Welcome to the 99.99 percent club.
The Sketchy Supplement Industry
If you think you need to stock up on supplements, listen to this.
