Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
It turns out that many of the companies we work for are just as interested in our health as we are.
Podcast: Play in new window | Download (Duration: 11:13 — 12.8MB) | Embed
Subscribe: Apple Podcasts | Android | Email | Google Podcasts | RSS
Many types of foods are better for our skin, and I’ll discuss some of them.
It tastes pretty sweet and looks a lot like sugar, but is it good for you?
Worried about getting cancer or dying prematurely? You might want to ignore dietary recommendations brought to you by Big Sugar and Big Meat.
Guess what Big Sugar and Big Meat mislead us about? Nutrition guidelines.
Ever wonder how industries impact dietary and health guidelines? We start with the influence of Big Sugar.
Today on the NutritionFacts podcast, we look at antibiotic resistance genes, the misleading packaging on dietary supplements, and why health insurers don’t embrace plant-based eating.
It’s an herb. It’s a seed. It’s a naturally occurring edible spice, and it may also be an anti-cancer agent.
In many cases, the survival benefits are much lower than you might think.
You may be tempted to put it on everything you eat, but hold that thought.
