Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
Today, on the NutritionFacts Podcast, we discover some of the health benefits of eating onions.
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What if we could avoid invasive surgery to rearrange our gastrointestinal anatomy by eating right?
Many of us struggle with weight loss and turn to this surgery when diet and exercise don’t work.
You’ll want to avoid this chemical contaminant and carcinogen that is found in many of the foods we eat.
Today, on the Nutrition Facts Podcast, we discover why well-balanced gastrointestinal tract is key to our health and well-being.
We love them and here is why that’s a good thing.
Today, on the Nutrition Facts Podcast, we look at the effect of heavy metal music, the role that meat plays in triggering Parkinson’s, and the nutritional power of onions.
Mushrooms provide some of the most amazing nutrients, not found anywhere else in the plant kingdom.
Today, on the Nutrition Facts Podcast, I answer a wide range of nutrition questions on a recent episode of Facebook Live.
This is not the kind of mold you find in your basement. This is the kind you eat without knowing it.
