All You Need to Know About Allulose
It tastes pretty sweet and looks a lot like sugar, but is it good for you?
Podcast: Play in new window | Download (Duration: 15:09 — 17.3MB) | Embed
Subscribe: Apple Podcasts | Email | RSS
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
It tastes pretty sweet and looks a lot like sugar, but is it good for you?
Podcast: Play in new window | Download (Duration: 15:09 — 17.3MB) | Embed
Subscribe: Apple Podcasts | Email | RSS
Worried about getting cancer or dying prematurely? You might want to ignore dietary recommendations brought to you by Big Sugar and Big Meat.
Guess what Big Sugar and Big Meat mislead us about? Nutrition guidelines.
Ever wonder how industries impact dietary and health guidelines? We start with the influence of Big Sugar.
Today on the NutritionFacts podcast, we look at antibiotic resistance genes, the misleading packaging on dietary supplements, and why health insurers don’t embrace plant-based eating.
It’s an herb. It’s a seed. It’s a naturally occurring edible spice, and it may also be an anti-cancer agent.
In many cases, the survival benefits are much lower than you might think.
You may be tempted to put it on everything you eat, but hold that thought.
There are no easy cures for Parkinson’s, but there are diets that can help.
Take my word for it. You don’t want to make friends with this bacteria.