How the Lead Paint Industry Got Away with It
The 69-year delay in banning lead in paint in the United States has been attributed...
Health and Nutrition Videos
Friday Favorites: How Many Steps Should We Get Every Day?
The official exercise recommendations are a “trade-off between optimizing health outcomes and minimizing requirements for individuals,” but what does the science say is best?
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Best Supplements for Prostate Cancer
What would happen if you secretly gave cancer patients four of the healthiest foods?
How Our Gut Bacteria Can Use Eggs to Accelerate Cancer
The reason egg consumption is associated with elevated cancer risk may be the TMAO, considered...
Lowering Our Sodium-to-Potassium Ratio to Reduce Stroke Risk
The potassium content in greens is one of two ways they can improve artery function...
Treating Bacterial Vaginosis with Vaginal Vitamin C
Vitamin C is pitted head-to-head against antibiotics for bacterial vaginal infections.
Antiperspirants and Breast Cancer
Shaving before applying underarm antiperspirants can increase aluminum absorption. Could this explain the greater number...
How Much Should You Exercise?
Physical fitness authorities seem to have fallen into the same trap as the nutrition authorities,...
Is It Better to Advise More Plants or Less Junk?
It may be more expedient politically to promote an increase in consumption of healthy items...
Best Food to Counter the Effects of Air Pollution
There is a food that offers the best of both worlds—significantly improving our ability to...
The Effects of Avocados and Red Wine on Meal-Induced Inflammation
Whole plant sources of sugar and fat can ameliorate some of the postprandial (after-meal) inflammation...
How to Prevent Blood Sugar & Triglyceride Spikes After Meals
Within hours of eating an unhealthy meal, we can get a spike in inflammation, crippling...
How to Block Breast Cancer’s Estrogen-Producing Enzymes
What happens to hormone levels in women and men randomized to drink soy milk?
