Microbiome: We Are What They Eat
What happens to our gut flora when we switch from a more animal-based diet to...
Health and Nutrition Videos
Friday Favorites: How Many Steps Should We Get Every Day?
The official exercise recommendations are a “trade-off between optimizing health outcomes and minimizing requirements for individuals,” but what does the science say is best?
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The Role of Burger Viruses in Cancer
Polyomaviruses discovered in meat can survive cooking and pasteurization.
Yellow Bell Peppers for Male Infertility & Lead Poisoning?
Daily supplementation with 1,000 mg of vitamin C was put to the test to see...
Can Vitamin C Help with Lead Poisoning?
Those who have higher vitamin C levels tend to have less lead in their bloodstream,...
Best Food for Lead Poisoning – Garlic
Are there any benefits of garlic powder for treating mild-to-moderate lead poisoning?
Best Foods for Lead Poisoning: Chlorella, Cilantro, Tomatoes, Moringa?
All plants produce “phytochelatins” to bind up heavy metals to protect themselves from the harmful...
How to Lower Lead Levels with Diet: Breakfast, Whole Grains, Milk, Tofu?
Getting food into your stomach within a few hours of lead exposure can suppress the...
How to Lower Lead Levels with Diet: Thiamine, Fiber, Iron, Fat, Fasting?
Iron, zinc, oil, and even doughnuts are put to the test to see if they...
The Effects of Low-Level Lead Exposure in Adults
Much of the lead found in adults today was deposited into our skeletons decades ago...
“Normal” Blood Lead Levels Can Be Toxic
What are the health consequences of even “low” levels of lead exposure?
How the Leaded Gas Industry Got Away with It
How the lead industry got the best science money could buy.
Lead in Drinking Water
What happened in Flint, Michigan, how was it discovered, and how many more Flints are...
