Is Something in Tobacco Protective Against Parkinson’s Disease?
The tobacco industry points to dozens of studies purporting to show tobacco use is associated...
Health and Nutrition Videos
The Best Source of Iodine to Avoid Deficiency
Iodine is essential for thyroid health. Many people rely on iodized salt or dairy for iodine—but there are healthier sources.
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Should Vegan Women Supplement with DHA during Pregnancy?
I recommend all pregnant and breastfeeding women follow the consensus guidelines to get about 200mg...
Should Pregnant and Breastfeeding Women Take DHA?
Does maternal supplementation with the long-chain omega-3 fatty acid DHA improve psychomotor, mental, visual, or...
Specific Receptors for Specific Fruits and Vegetables
Dietary diversity is important because each plant family has a unique combination of phytonutrients that...
How to Regenerate Coenzyme Q10 (CoQ10) Naturally
Chlorophyll in our bloodstream after eating greens may react with wavelengths of sunlight that penetrate...
Almonds for Osteoporosis
What happens when you take blood from people before and then again four hours after...
Plant-Based Treatment for Angina
Even without an exercise component, a plant-based diet can reduce angina attacks 90% within 24...
Plant-Based Diets and Artery Function
The improvement of arterial function on a whole food, plant-based diet appears so pronounced that...
Tea and Artery Function
Adding milk to tea can block its beneficial effects, potentially explaining why green tea drinkers...
Fighting Lupus with Turmeric: Good as Gold
A quarter teaspoon of the spice turmeric was put to the test for the treatment...
Treating Chronic Kidney Disease with Food
Plant-based diets have been shown to slow or stop the progression of kidney failure, but...
Do Raisins Cause Cavities?
Dried fruit has long been thought to contribute to tooth decay, but what does the...
