Olive Oil and Artery Function
Does extra virgin olive oil have the same adverse effect on arterial function as refined...
Health and Nutrition Videos
Friday Favorites: What Is Creatine? Its Sarcopenia Benefits and Potential Side Effects?
When accompanied by a progressive strength-training regimen, 3 grams of creatine a day may improve muscle performance in older adults. A misinterpretation of lab tests may explain concerns over kidney safety with creatine supplementation.
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Fatty Meals May Impair Artery Function
We finally discovered why a single high-fat meal can cause angina chest pain.
Does Chocolate Cause Weight Gain?
Big Candy boasts studies showing that those who eat chocolate weigh less than those who...
High Blood Pressure May Be a Choice
Eating a diet low enough in sodium (salt) can prevent the rise in hypertension risk...
Boosting Brown Fat Through Diet
The fat-burning properties of brown adipose tissue can be boosted by cold exposure, certain flavor...
Brown Fat: Losing Weight Through Thermogenesis
Brown adipose tissue is a unique organ that burns fat to create heat, improving temperature...
Food as Medicine: Preventing and Treating the Most Dreaded Diseases with Diet
Dr. Greger has scoured the world's scholarly literature on clinical nutrition and developed this new...
How Doctors Responded to Being Named a Leading Killer
What was the medical community’s reaction to being named the third leading cause of death...
Does Rye Bread Protect Against Cancer?
The lignans in rye could explain why rye intake is associated with lower breast and...
Fish Consumption and Suicide
The mercury content in fish may help explain links found between fish intake and mental...
Can Dehydration Affect Our Mood?
The brain shrinkage associated with dehydration may not only play a role in cognitive impairment,...
Heart of Gold: Turmeric vs. Exercise
Diet and exercise synergize to improve endothelial function, the ability of our arteries to relax...
