Recipe: Edamame Guacamole
Here's a spin on traditional guacamole, from the How Not to Die Cookbook.
Health and Nutrition Videos
Caveats and Side Effects of Taurine Supplements
What are the downsides of taurine supplementation?
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Flashback Friday: How to Prevent and Treat Kidney Stones with Diet
Interventional studies support the population data that animal protein consumption appears to markedly increase the...
The Worst Food for Tooth Decay
One of the worst breakfast cereals will surprise you.
Pesticides in Marijuana
The biggest barrier to reducing toxic pesticides in cannabis is, not surprisingly, the cannabis industry...
Flashback Friday: #1 Anticancer Vegetable
There are two superfood classes of vegetables most adept at blocking human cancer cell growth...
Dairy and Cancer
How do we explain the increased risk of prostate cancer but the decreased risk of...
Blueberries for a Diabetic Diet and DNA Repair
Blueberries are put to the test against insulin resistance, oxidation, and DNA damage.
Flashback Friday: Is Milk Good for Our Bones?
The galactose in milk may explain why milk consumption is associated with significantly higher risk...
Best Way to Cook Vegetables
Boiling, steaming, microwaving, air frying, and sous vide cooking are put to the test for...
Best Foods for Halitosis and Gingivitis
The best and worst foods for bad breath and gum inflammation.
Flashback Friday: The Five to One Fiber Rule
A guideline is suggested for how to read food labels for packaged grain products such...
Dr. Greger’s Interview with Gianna Simone
Watch my recent interview with Gianna Simone, where we cover a whole variety of topics.
