How Not To Age – Live Presentation
In this live lecture, Dr. Greger offers a sneak peek into his latest book, How Not to Age, a New York Times Best Seller.
Topic summary contributed by volunteer(s): Miranda
Acrylamide is a neurotoxic chemical and a human carcinogen that has been linked to kidney cancer, endometrial cancer, ovarian cancer, breast cancer and, indirectly, to prostate cancer. It is formed spontaneously in carbohydrate rich organic material subjected to high temperatures, such as the burning of tobacco leaves or the deep frying of potatoes, as is done in the production of potato chips and french fries.
Studies estimate the acrylamide exposure from a lifetime consumption of french fries alone may result in an extra 1-2 incidences of cancer per thousand children than would have otherwise developed. Additionally, pregnant women are advised to avoid all deep-fried carbohydrates due to the effects of acrylamide on neural development.
For substantiation of any statements of fact from the peer-reviewed medical literature, please see the associated videos below.
In this live lecture, Dr. Greger offers a sneak peek into his latest book, How Not to Age, a New York Times Best Seller.
Do the health benefits of rice consumption outweigh any potential risk from the arsenic contamination?
How does sweet potato baking compare to boiling and steaming, and should we eat the skin?
The association between cancer and the consumption of deep-fried foods may be due to carcinogens formed at high temperatures in animal foods (heterocyclic amines and polycyclic hydrocarbons) and plant foods (acrylamide).
Carrageenan is a food additive used as a thickener and fat substitute in a variety of dairy and nondairy products. Concerns about potential intestinal tract damage are placed in the context of dietary consequences.