
Do Mobile Phones Affect Sleep?
The effects of cell phone radiation on sleep quantity and quality.
Topic summary contributed by volunteer(s): Andrew
Hormones define adolescence; disruption of hormone signalling by pollutants found in meat may be causing early onset of puberty, which may be linked to cancer and mortality. Breast cancer risk, however, seems to drop with increased intake of soy, green tea, mushrooms, and nuts during adolescence. Even though it often doesn’t show itself clinically until later in life, atherosclerosis, leading to stroke, heart disease, and possibly even chronic low back pain, may begin in adolescence. One of the scourges of being a teenager, acne, seems to be linked to dairy consumption, possibly due to the high hormone content of milk. This may present a great disease prevention opportunity by getting youth to eat healthier under the guise of treating their acne with diet. Adolescent behavior may also be related to consumption of green leafy vegetables and mothers’ fish consumption while pregnant. Soda consumption may lead to hyperactivity. Adolescents who drink milk do appear to have a higher bone density, but this soon reverses.
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The effects of cell phone radiation on sleep quantity and quality.
Who has the healthiest thoughts, attitudes, and habits regarding food?
Eating meat during breastfeeding is associated with an increased risk of type 1 diabetes, perhaps a consequence of meat glycotoxins or paratuberculosis bacteria that may be passed though breast milk.
The highest levels of phthalates, hormone-disrupting plastics chemical pollutants, are found in meats, fats, and dairy.
What physiologic effects does classical music have compared to new age music, grunge rock, techno, and heavy metal?
Smoothies (and blended soups and sauces) offer a convenient way to boost both the quantity and quality of fruit and vegetable intake by reducing food particle size to help maximize nutrient absorption.
The lignans in rye could explain why rye intake is associated with lower breast and prostate cancer risk.
Feeding infants cow’s milk formula may adversely alter metabolic programming.
Insufficient intake of fiber-rich foods may lead to the stiffening of our arteries associated with risk of having a stroke.
The galactose in milk may explain why milk consumption is associated with significantly higher risk of hip fractures, cancer, and premature death.