Benefits of Blueberries for Artery Function
What is the optimum dose of wild blueberries to eat at a meal?
All Videos for Berries
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Shark Cartilage Supplements Put to the Test to Cure Cancer
Yes, shark cartilage supplements carry risks, but so do many cancer treatments. The question is does it work?
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Dr. Greger’s Daily Dozen Checklist
In my book How Not to Die I center my recommendations around a Daily Dozen checklist of all the things I try to fit into my daily routine.
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The Best Food for High Cholesterol
Are the apparently amazing benefits of amla—dried indian gooseberries—too good to be true?
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Dr. Greger’s Daily Dozen Checklist
In my book How Not to Die, I center my recommendations around a Daily Dozen checklist of all the things I try to fit into my daily routine.
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The Benefits of Açai vs. Blueberries for Artery Function
What are the effects of açai berries, cooked and raw blueberries, grapes, cocoa, green tea, and freshly squeezed orange juice on artery function?
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The Antioxidant Effects of Açai vs. Apples
Açaí berries are touted for their antioxidant power, but does that translate into increased antioxidant capacity of your bloodstream when you eat them?
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Best Foods for Lead Poisoning: Chlorella, Cilantro, Tomatoes, Moringa?
All plants produce “phytochelatins” to bind up heavy metals to protect themselves from the harmful effects, so what if we ate the plants?
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The Effects of Avocados & Red Wine on Meal-Induced Inflammation
Whole plant sources of sugar and fat can ameliorate some of the postprandial (after-meal) inflammation caused by the consumption of refined carbohydrates and meat.
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Best Foods for Polycystic Ovary Syndrome (PCOS)
Which foods and cooking methods should we choose and avoid, given the role advanced glycation end products (glycotoxins) may play in polycystic ovary syndrome (PCOS)?
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Black Raspberry Supplements Put to the Test
Less than half of herbal supplements tested from a dozen companies were found to be authentic.
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Parkinson’s Disease & the Uric Acid Sweet Spot
The link between Parkinson’s and dairy may not be explained just by the pesticides and lactose.
