Kidney Stones and Spinach, Chard, and Beet Greens: Don’t Eat Too Much
Given their oxalate content, how much is too much spinach, chard, beet greens, chaga mushroom powder, almonds, cashews, star fruit, and instant tea?
All Videos for Berries
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Blueberries for a Diabetic Diet & DNA Repair
Blueberries are put to the test against insulin resistance, oxidation, and DNA damage.
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Best Foods for Halitosis & Gingivitis
The best and worst foods for bad breath and gum inflammation.
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Recipe: Morning Grain Bowls
Here’s a delicious way to start the day! Morning Grain Bowls from the How Not to Die Cookbook.
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Dr. Greger on Live with Kelly and Ryan
Watch my JanYOUary 2018 segment on Live with Kelly and Ryan.
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Benefits of Blueberries for Heart Disease
Blueberry tea is put to the test for cholesterol lowering.
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Best Brain Foods: Berries & Nuts Put to the Test
Randomized controlled studies put nuts, berries, and grape juice to the test for cognitive function.
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Best Food for Periodontal Disease & Gingivitis
What would happen if you stopped brushing your teeth but ate healthier?
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Does Adding Milk Block the Benefits of Coffee?
How to choose the healthiest coffee, and the effects of adding milk vs. soymilk.
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Benefits of Blueberries for Mood & Mobility
Randomized, double-blind, placebo-controlled trials of… blueberries!
