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videos
Swapping just 1 percent of plant protein in place of animal protein was associated with significantly less age-related deficit accumulation.
Are yellow-fleshed potatoes healthier than white? And, what about the glycoalkaloid toxins?
Foods that reduce inflammation. What does an anti-inflammatory diet look like?
Inflammatory markers can double within six hours of eating a pro-inflammatory meal. Which foods are the worst?
Pomegranates are put to the test for weight loss, diabetes, COPD, prostate cancer, osteoarthritis, and rheumatoid arthritis.
What happened when topical olive oil was pitted against an ibuprofen-type drug for osteoarthritis and rheumatoid arthritis?
What to eat and what to avoid to lower the cardiovascular disease risk factor lipoprotein(a).
Double-blind, randomized, placebo-controlled trials on berries and the first clinical study on the effects of berries on arthritis.
The secret to unlocking the benefits of chia seeds may be grinding them up.
Extracts of amla (Indian gooseberry) were pitted head-to-head against cholesterol-lowering statin drugs and the blood thinners aspirin and Plavix.
