Please check out our more specific topics on fat:
Obesity
Animal fat
Abdominal fat
Body fat
Weight loss
Omega-3 fatty acids
Low-fat diets
Hydrogenated fats
Saturated fat
Trans fat
Oils
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How can we naturally increase the activity of our cancer-fighting natural killer cells?
What are the extraordinary, lasting benefits we may get from a few days of an oatmeal diet?
Why can a single meal high in saturated fat impair cognition?
Fava bean sprouts and soy nuts are put to the test for Parkinson’s disease as natural sources of L-dopa.
What is a natural way to cut down on unhealthy food cravings?
How might we replicate one of our great public health victories—the reduction of smoking rates—in the field of nutrition?
I discuss a public health case for modernizing the definition of protein quality.
Healthy kidneys are required for potassium excretion. If you aren’t sure if you’re at risk, ask your doctor about getting your kidney function tested.
If you’re going to have something unhealthy, is there anything you can eat with it to help mediate the damage it may cause?
There is a window of time in which sufficient physical activity can help mediate some of the damage caused by eating an unhealthy meal.
