227
videos
Please check out our more specific topics on fat:
Obesity
Animal fat
Abdominal fat
Body fat
Weight loss
Omega-3 fatty acids
Low-fat diets
Hydrogenated fats
Saturated fat
Trans fat
Oils
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Implausible explanations for the obesity epidemic, such as sedentary lifestyles or lack of self-discipline, serve the needs of the manufacturers and marketers more than the public’s health and the interest in truth.
Like the tobacco industry adding extra nicotine, the food industry employs taste engineers to accomplish a similar goal: maximize the irresistibility of their products.
Why are U.S. taxpayers giving billions to support the likes of the sugar and livestock industries?
We have an uncanny ability to pick out the subtle distinctions in calorie density of foods, but only within the natural range.
Plant-based diets are put to the test for treating migraine headaches.
Bright light exposure synchronizes the central circadian clock in our brains, whereas proper meal timing helps sync the timing of the clock genes throughout the rest of our body.
Why are calories eaten in the morning less fattening than calories eaten in the evening?
17 ingredients to an ideal weight-loss diet and the 21 tweaks to accelerate the further loss of excess body fat.
In his newest live presentation, Dr. Greger offers a sneak peek into his new book How Not to Diet.
Keto diets put to the test for diabetes reversal.
Ketogenic diets found to undermine exercise efforts and lead to muscle shrinkage and bone loss.
The effects of ketogenic diets on nutrient sufficiency, gut flora, and heart disease risk.
