
3-MCPD in Refined Cooking Oils
There is another reason to avoid palm oil and question the authenticity of extra-virgin olive oil.
There is another reason to avoid palm oil and question the authenticity of extra-virgin olive oil.
Chlorohydrin contaminates hydrolyzed vegetable protein products and refined oils.
More than half of IBS sufferers appear to have a form of atypical food allergy.
See if you know more about basic nutrition than most doctors.
I debunk the myth of protein as the most satiating macronutrient.
Emulsifiers are the most widely used food additive. What are they doing to our gut microbiome?
Women with breast cancer should include the “liberal culinary use of cruciferous vegetables.”
Eating a diet filled with animal products can disrupt your microbiome faster than taking an antibiotic.
What are the three sources of the liver fat in fatty liver disease and how do you get rid of it?
Clinical trials on Quorn show that it can improve satiety and help people control cholesterol, blood sugar, and insulin levels.