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videos
Image Credit: Dustin Kirkpatrick. This image has been modified.
My go-to salad dressing, from the How Not to Die Cookbook.
Here’s a spin on traditional guacamole, from the How Not to Die Cookbook.
Boiling, steaming, microwaving, air frying, and sous vide cooking are put to the test for nutrient retention.
Here’s a delicious way to start the day! Morning Grain Bowls from the How Not to Die Cookbook.
High-fat plant foods—avocados, peanuts, and walnuts—and olive oil are put to the test.
In my book How Not to Die, I center my recommendations around a Daily Dozen checklist of everything I try to fit into my daily routine.
In this video, I explain my traffic light system for ranking the relative healthfulness of Green Light vs. Yellow Light vs. Red Light foods.
Dr. Greger whips up some matcha ice cream inspired by a recipe in his How Not to Die Cookbook.
Dr. Greger blends up a vegetable smoothie inspired by a recipe in his How Not to Die Cookbook.
In my book How Not to Die, I center my recommendations around a Daily Dozen checklist of all the things I try to fit into my daily routine.
We have tremendous power over our health destiny and longevity.
A video about new book How Not to Die, which hits stores December 8, 2015
