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videos
Image Credit: Dustin Kirkpatrick. This image has been modified.
My go-to salad dressing, from the How Not to Die Cookbook.
Here’s a spin on traditional guacamole, from the How Not to Die Cookbook.
Boiling, steaming, microwaving, air frying, and sous vide cooking are put to the test for nutrient retention.
The impact of high-fat plant foods—avocados, peanuts, walnuts—and olive oil put to the test.
In my book How Not to Die I center my recommendations around a Daily Dozen checklist of all the things I try to fit into my daily routine.
A video explaining my traffic light system for ranking the relative healthfulness of Green Light vs. Yellow Light vs. Red Light foods.
Dr. Greger whips up some matcha ice cream inspired by a recipe in his How Not to Die Cookbook.
Dr. Greger blends up a vegetable smoothie inspired by a recipe in his How Not to Die Cookbook.
In my book How Not to Die, I center my recommendations around a Daily Dozen checklist of all the things I try to fit into my daily routine.
We have tremendous power over our health destiny and longevity.
A video about new book How Not to Die, which hits stores December 8, 2015
