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Do Any Benefits of Alcohol Outweigh the Risks?
What would happen if you effectively randomized people at birth to drink more or less alcohol their whole lives? Would they get more or less heart disease?
What would happen if you effectively randomized people at birth to drink more or less alcohol their whole lives? Would they get more or less heart disease?
Even if alcohol causes cancer and there is no “French paradox,” what about the famous J-shaped curve, where excessive drinking is bad, but light drinkers appear to have lower mortality than abstainers?
Is there any benefit to resveratrol? If so, should we get it from wine, grapes, peanuts, or supplements?
If even light drinking can cause cancer, why don’t doctors warn their patients about it?
What are the effects of dairy products, sugar, and chocolate on the formation of pimples?
Fact boxes can quantify benefits and harms in a clear and accessible format.
If doctors don’t understand health statistics, how can they possibly properly counsel patients?
What is the effect of cell phone radiation on sperm motility and DNA damage?
What do nine in ten women say they were never told about mammograms, even though they thought they had the right to know?
For every life saved by mammography, as many as two to ten women are overdiagnosed and unnecessarily turned into breast cancer patients—and let’s not overlook all of the attendant harms of chemo, radiation, or surgery without the benefits.
Various health organizations offer clashing mammogram recommendations that range from annual mammograms starting at age 40 to eliminating routine mammograms altogether. Who should you trust?
When women are fully informed about the risks and benefits of mammograms, 70 percent may choose not to get screened. You may be in that 30 percent who opts to get a mammogram and absolutely have the right to decide for yourself.
Most women are just being told what to do, rather than being given the facts needed to make a fully informed decision.
Politics, prejudice, and pressure coming from both sides add to the complexity of cannabis research.
High doses of lycopene—the red pigment in tomatoes—were put to the test to see if it could prevent precancerous prostate lesions from turning into full-blown cancer.
Extracts of amla (Indian gooseberry) were pitted head-to-head against cholesterol-lowering statin drugs and the blood thinners aspirin and Plavix.
In certain medical conditions, probiotic supplements may actually make things worse.
What does the world’s leading authority on carcinogens have to say about mobile phones?
Do mobile phones cause brain tumors? Whenever a trillion-dollar industry is involved—whether it’s Big Food, Big Tobacco, Big Pharma, or Big Telecom—there’s so much money that the science can get manipulated.
Might lectins help explain why those who eat more beans and whole grains have less cancer?
Should we be concerned about high-choline plant foods, such as broccoli, producing the same toxic TMAO that results from eating high-choline animal foods, such as eggs?
Do the medium-chain triglycerides in coconut oil and the fiber in flaked coconut counteract the negative effects on cholesterol and artery function?
A daily half-cup of cooked rice may carry a hundred times the acceptable cancer risk of arsenic. What about seaweed from the coast of Maine?
What happens when our crops are grown in soil contaminated with arsenic-based pesticides and arsenic drug-laced chicken manure?
What was the National Chicken Council’s response to public health authorities calling for the industry to stop feeding arsenic-based drugs to poultry?
Açaí berries are touted for their antioxidant power, but does that translate into increased antioxidant capacity of your bloodstream when you eat them?
The Fairness Doctrine example shows the extent to which purveyors of unhealthy products will go to keep the truth from the American public.
After the trans fat oil ban, the only remaining major sources of trans fat will be from meat and dairy.
The food industry fought tooth and nail to retain partially hydrogenated oils, even though they were killing 50,000 Americans a year.
Much of the lead found in adults today was deposited into our skeletons decades ago and is just now leaching out from our bones into our blood. What are the health consequences of having lead levels down around the American average?
What are the health consequences of even “low” levels of lead exposure?
How the lead industry got the best science money could buy.
What happened in Flint, Michigan, how was it discovered, and how many more Flints are there?
The 69-year delay in banning lead in paint in the United States has been attributed to the marketing and lobbying efforts of the industry profiting from the poison.
Shaving before applying underarm antiperspirants can increase aluminum absorption. Could this explain the greater number of tumors and the disproportionate incidence of breast cancer in the upper outer quadrant of the breast near the armpit?
Physical fitness authorities seem to have fallen into the same trap as the nutrition authorities, recommending what they think may be achievable, rather than simply informing us what the science says and letting us make up our own mind.
What effect do chia seeds have on weight loss, blood sugar, cholesterol, blood pressure, and inflammation?
Selecting foods to improve pelvic blood flow and decrease inflammation both immediately after a meal and for the long term may improve sexual functioning in men and women.
The majority of dietary supplement facilities tested were found noncompliant with good manufacturing practices guidelines.
Just as most doctors smoked in the 1950s, most physicians today continue to consume foods that are contributing to our epidemics of dietary disease.