
How Big Sugar Undermines Dietary Guidelines
International Life Sciences Organization, a nonprofit, is accused of being a front group for Coca-Cola and other junk food giants.
International Life Sciences Organization, a nonprofit, is accused of being a front group for Coca-Cola and other junk food giants.
How might weight stigma be a vicious cycle?
Do nut eaters live longer simply because they swap in protein from plants in place of animal protein?
I discuss a public health case for modernizing the definition of protein quality.
Is potassium chloride win-win by decreasing sodium intake and increasing potassium intake?
Lactucin, the hypnotic component of lettuce, is put to the test in a randomized, double-blind, placebo-controlled trial of lettuce seeds.
What happened when ultra-processed foods were matched for calories, sugar, fat, and fiber content in the first randomized controlled trial?
Why are nuts associated with decreased mortality, but not peanut butter?
Fasting and exercise can boost the longevity hormone FGF21, but what can we eat—or avoid eating—to get similar effects?
What can we do to boost the longevity hormone FGF21?