How Tongue Scraping Can Affect Heart Health
Tongue scraping can boost the ability of the good bacteria in our mouth to take advantage of the nitrates in greens to improve our cardiovascular health.
All Videos for Mouthwash
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How Many Calories Do You Burn Chewing Gum?
What are the effects of gum chewing on hunger and appetite?
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Does Tea Tree Oil Work for Dandruff and Athlete’s Foot?
Are the effects of tea tree oil anti-fungal or merely anti-inflammatory?
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The Risks of Oil Pulling
Oil pulling may help with tooth sensitivity, but the risk of inducing lipoid pneumonia outweighs the benefits.
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Oil Pulling for Teeth Whitening and Bad Breath Tested
When oil pulling was put to the test for teeth whitening, halitosis, and dental enamel erosion, the results were no better than rinsing with water—or even worse.
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Oil Pulling Benefits for Plaque and Gingivitis
Oil pulling is put to the test head-to-head against chlorhexidine mouthwash for oral and dental health measures.
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Natural Treatment for Acne and Fungal Infections
Green tea may help with athlete’s foot, dental plaque, acne, impetigo, and bladder infections, but if it’s so good at killing bacteria, what may it do to our gut flora?
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Can Green Tea Help Prevent Cancer?
Within 40 minutes of green tea consumption, we get a boost in antioxidant power in our bloodstream, and, within 60 minutes, an upregulation of DNA repair.
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Antibacterial Toothpaste: Harmful, Helpful, or Harmless?
Is triclosan in Colgate Total toothpaste safe in regards to the nitrate-reducing bacteria on our tongue and potential endocrine-disrupting effects on thyroid function and obesity?
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What’s the Best Mouthwash?
There’s a cheap concoction one can make at home that safely wipes out cavity-forming bacteria on our teeth better than chlorhexidine mouthwash and also reduces their plaque-forming ability.
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Cavities and Coronaries: Our Choice
Coronary heart disease, our #1 cause of death, was found to be almost non-existent in a population eating a diet centered around whole plant foods.
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Childhood Tea Drinking May Increase Fluorosis Risk
Green tea consumption may help prevent cavities, but excessive consumption among young children may lead to dental fluorosis, due to the natural fluoride content of the plant.
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Breast Cancer and Alcohol: How Much Is Safe?
Nearly 5,000 breast cancer deaths a year may be attributable to just light drinking (up to one drink a day).
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Don’t Use Antiseptic Mouthwash
The natural flora on our tongue (lingual bacteria) are essential for the athletic performance-enhancing effect of the nitrates in vegetables such as beetroot.
