All Videos for Sugar

How to Stop Tooth Decay

If sugar consumption is considered the one and only cause of cavities, how much is too much?



Best Foods for Colon Cancer Prevention

A low-fiber diet is a key driver of microbiome depletion, the disappearance of diversity in our good gut flora.



A Political Lesson on the Power of the Food Industry

The amazing story about what lobbying millions can do to shut down efforts to protect children.



Which Is a Better Breakfast: Cereal or Oatmeal?

The remarkable impact of the structure of food beyond nutritional content or composition.



Sugar Industry Attempts to Manipulate the Science

How the food industry responds to “health food faddists.”



Is Orthorexia a Real Eating Disorder?

Tracing the source and legitimacy of a disorder purporting to describe an “unhealthy obsession with healthy eating.”



The Worst Food for Tooth Decay

One of the worst breakfast cereals will surprise you.



Best Way to Cook Vegetables

Boiling, steaming, microwaving, air frying, and sous vide cooking are put to the test for nutrient retention.



Best Foods for Halitosis & Gingivitis

The best and worst foods for bad breath and gum inflammation.



Benefit of Dates for Colon Health

Seven dates a day for three weeks are put to the test in a randomized controlled trial.



Is Butter Really Back? What the Science Says

Is butter—and other saturated fats—bad for you or not?



Which Coffee Is Healthier: Light vs. Dark Roast?

Dark roast coffee is more effective than light roast coffee in reducing body weight.