Potassium Chloride Salt Substitute Side Effects
Healthy kidneys are required for potassium excretion. If you aren’t sure if you’re at risk, ask your doctor about getting your kidney function tested.
All Videos for Sugar
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Foods to Help Protect Your Arteries from Saturated Fat
If you’re going to have something unhealthy, is there anything you can eat with it to help mediate the damage it may cause?
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Saturated Fat Causes Artery and Lung Inflammation
What happens within hours of eating a high-fat meal?
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Ultra-Processed Junk Food Put to the Test
What happened when ultra-processed foods were matched for calories, sugar, fat, and fiber content in the first randomized controlled trial?
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IARC: Processed Meat Like Bacon Causes Cancer
How did the meat industry, government, and cancer organizations respond to the confirmation that processed meat, like bacon, ham, hot dogs, and lunch meat, causes cancer?
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Do the Health Benefits of Peanut Butter Include Longevity?
Why are nuts associated with decreased mortality, but not peanut butter?
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Why Don’t People Eat Healthier?
The so-called optimism bias may get in the way of a healthy lifestyle.
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How to Reduce the Glycemic Impact of Potatoes
Broccoli, vinegar, and lemon juice are put to the test to blunt the glycemic index of white potatoes.
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Which Foods Are Anti-Inflammatory?
Foods that reduce inflammation. What does an anti-inflammatory diet look like?
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Foods That Cause Inflammation
Inflammatory markers can double within six hours of eating a pro-inflammatory meal. Which foods are the worst?
