Coconut Oil and Abdominal Fat
What does a review of the evidence on the effects of coconut oil on weight...
Health and Nutrition Videos
Friday Favorites: Caffeine Shampoo and Rosemary Oil for Hair Growth
I cover natural topical treatments for hair growth, including pumpkin seed oil, caffeine, green tea, pyrithione zinc, ginger, Chinese knotweed, and rosemary.
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The Effects of Radiation Leaking from Microwave Ovens
Simple kitchen experiments can confirm that microwaves leak from microwave ovens during operation, but do...
Are Microwaves Safe?
The hazards of microwave ovens may not be what you might expect.
Best Food to Counter Stress-Induced Immune Suppression
How might we improve immune function in children and adults under physical or psychological stress?
How to Convert Into an Equol Producer
Certain gut bacteria can supercharge the benefits of soy foods, resulting in even more bone...
Soy Phytoestrogens for Menopause Hot Flashes
Does soy food consumption explain why Japanese women appear to be so protected from hot...
Should Pregnant Women Take Calcium Supplements to Lower Lead Levels?
What are the effects of sodium and calcium intake on blood lead levels in pregnant...
The Rise in Blood Lead Levels at Pregnancy and Menopause
The lead trapped in our skeleton can leach back into our bloodstream when we temporarily...
Talcum Powder and Fibroids
What role does diet and baby powder play in the development of fibroids and ovarian...
Researching the Health Effects of Marijuana
Politics, prejudice, and pressure coming from both sides add to the complexity of cannabis research.
The Institute of Medicine Report on the Health Effects of Marijuana
What did the 2017 National Academies of Sciences’ 468-page report conclude about cannabis?
Avocados Lower Small Dense LDL Cholesterol
What are the effects of oatmeal, walnuts, extra virgin olive oil, and avocados on LDL...
