Dietary Supplements for Autism
Vitamin C, vitamin D, and omega-3 fish oil supplements put to the test to improve...
Health and Nutrition Videos
Friday Favorites: How Much Licorice Is Safe?
Eating licorice or drinking licorice tea can cause the loss of body fat by blocking the effects of a stress hormone, but at what cost?
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Aloe Vera for Psoriasis
Aloe gel is put to the test head-to-head versus steroids against the chronic inflammatory skin...
The Best Advice on Diet and Cancer
What does the best available balance of evidence say right now about what to eat...
Best Supplement for Canker Sores
Vitamin C, turmeric, beta-glucan fiber, and vitamin B12 are put to the test for recurring...
Does Tea Tree Oil Have Hormonal Side Effects?
Do the estrogenic effects of tea tree oil get absorbed through the skin?
Is Tea Tree Oil Safe?
What, if any, are the caveats for tea tree oil use and tips on safe...
Is Henna Safe?
Is there risk of lead and PPD contamination of red and black henna?
Detoxifying with Chlorella
Chlorella is put to the test for liver disease, cholesterol, and detoxifying carcinogens.
How to Treat Jet Lag with Melatonin-Rich Food
There may be a way to get the benefits of over-the-counter melatonin supplements without the...
Are Melatonin Supplements Safe?
Over-the-counter melatonin (“anti-gonad hormone”) supplements tend not to contain what they say they do, and...
How to Treat Jet Lag with Light
Use cheat sheets to figure out exactly when and how to treat jet lag using...
Does Coffee Affect Cholesterol?
New data suggest even paper-filtered coffee may raise “bad” LDL cholesterol.
