How to Strengthen the Mind-Body Connection
Slow-paced breathing at the right frequency can result in a vagal nerve activation, which may...
Health and Nutrition Videos
Friday Favorites: Exercise Before or After Meals for More Weight Loss and Better Blood Sugar Control?
If people burn more fat on the days they exercise before (rather than after) eating, why doesn’t this translate into more weight loss?
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How to Stop Hiccups
What are hiccups, why do we get them, and what can we do about them?
Best Foods for Polycystic Ovary Syndrome (PCOS)
Which foods and cooking methods should we choose and avoid, given the role advanced glycation...
Benefits of Marjoram for Polycystic Ovary Syndrome (PCOS)
Even a small amount of fresh herbs can double or even quadruple the antioxidant power...
Is Miso Healthy?
Miso is packed with sodium, which is linked to both stomach cancer and high blood...
Does Paratuberculosis in Meat Trigger Type 1 Diabetes?
The majority of specialists in the field agreed that paraTB in meat and dairy likely...
Meat Consumption and the Development of Type 1 Diabetes
Eating meat during breastfeeding is associated with an increased risk of type 1 diabetes, perhaps...
Does Paratuberculosis in Milk Trigger Type 1 Diabetes?
“Fear of consumer reaction” led the U.S. dairy industry to suppress the discovery in retail...
How to Treat Endometriosis with Seaweed
Five cents’ worth of seaweed a day may dramatically improve a major cause of disability...
Should Women at High Risk for Breast Cancer Avoid Soy?
Which dietary changes could reduce free radical damage and also improve DNA repair in women...
Is Soy Healthy for Breast Cancer Survivors?
What role do soy phytoestrogens play in the prevention and treatment of breast cancer?
Benefits of Turmeric Curcumin for Inflammatory Orbital Pseudotumor
From conjunctivitis to uveitis to a low-grade form of non-Hodgkin’s lymphoma, there is something in...
