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July 23, 2014
Diabetics Should Take Their Pulses
There is a reason that professional diabetes associations recommend bean, chickpea, split pea, and lentil consumption as a means of optimizing diabetes control.
July 21, 2014
Preventing Prediabetes By Eating More
A head-to-head test of adding beans versus portion control for metabolic syndrome.
July 16, 2014
What Diet Should Physicians Recommend?
Kaiser Permanente, the largest U.S. managed care organization, publishes patient education materials to help make plant-based diets the “new normal” for patients and physicians.
July 7, 2014
The Best Way to Cook Sweet Potatoes
How does sweet potato baking compare to boiling and steaming and should we eat the skin?
May 5, 2014
Diabetes and Dioxins
Industrial pollutants that build up in our own body fat may help explain the link between obesity and diabetes.
May 2, 2014
Fish and Diabetes
The relationship between fish consumption and diabetes risk may be due to toxic pollutants that build up in the aquatic food chain.
March 19, 2014
Nuts May Help Prevent Death
Just a few small servings of nuts a week may increase our lifespan and lower cancer risk.
January 6, 2014
Bacon, Eggs, and Gestational Diabetes During Pregnancy
Eating meat or eggs before pregnancy may increase the risk of gestational diabetes.
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