
Evidence-Based Weight Loss – Live Presentation
In his newest live presentation, Dr. Greger offers a sneak peek into his new book How Not to Diet.
In his newest live presentation, Dr. Greger offers a sneak peek into his new book How Not to Diet.
Eating every other day can raise your cholesterol.
How to preserve bone and mass on a low calorie diet.
Keto diets put to the test for diabetes reversal.
Ketogenic diets found to undermine exercise efforts and lead to muscle shrinkage and bone loss.
The clinical use of ketogenic diets for epilepsy and cancer: what does the science say?
The remarkable impact of the structure of food beyond nutritional content or composition.
The case for using a plant-based diet to reduce the burden of diabetes has never been stronger.
Plant-based diets are put to the test in the treatment of periodontal disease.
Ground ginger and ginger tea are put to the test for blood sugar control.
Most Americans get less than half the recommended minimum fiber intake a day and the benefits of fiber go way beyond bowel regularity.
Dark roast coffee is more effective than light roast coffee in reducing body weight.