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December 13, 2013
How to Reach the Antioxidant “RDA”
Even nine servings of fruits and vegetables a day may not reach the minimum recommended intake of antioxidants if one doesn’t make the right choices.
May 16, 2012
Garden Variety Anti-Inflammation
The variety of fruit and vegetable consumption may decrease disease risk, independent of quantity.
January 26, 2012
Anti Up on the Veggies
Greens rank highest in chemical antioxidant assays (such as ORAC, TEAC, TRAP, and FRAP), but which vegetables lead the pack when cellular antioxidant activity is measured?
August 25, 2010
Fecal Contamination of Sushi
The proportion of sushi that exceeds the national food standards guidelines for fecal bacteria levels.
November 9, 2009
#1 Anticancer Vegetable
There are two superfood classes of vegetables most adept at blocking human cancer cell growth in a petri dish.
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What about Semmelweis and medicine’s shameful handwashing history?
Is raw milk healthy?
What’s the best source of those dates you like? (halawi, bahri, khadrawi)
Fresh fruit versus frozen–which is better?
What is the best diet for kidney stone prevention?
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