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July 25, 2014
Prevent Cancer From Going on TOR
Suppressing the engine-of-aging enzyme TOR (Target of Rapamycin) by reducing intake of leucine–rich animal products such as milk may reduce cancer risk.
December 13, 2013
How to Reach the Antioxidant “RDA”
Even nine servings of fruits and vegetables a day may not reach the minimum recommended intake of antioxidants if one doesn’t make the right choices.
May 16, 2012
Garden Variety Anti-Inflammation
The variety of fruit and vegetable consumption may decrease disease risk, independent of quantity.
January 26, 2012
Anti Up on the Veggies
Greens rank highest in chemical antioxidant assays (such as ORAC, TEAC, TRAP, and FRAP), but which vegetables lead the pack when cellular antioxidant activity is measured?
November 9, 2009
#1 Anticancer Vegetable
There are two superfood classes of vegetables most adept at blocking human cancer cell growth in a petri dish.
August 28, 2007
Fecal Contamination of Sushi
The proportion of sushi that exceeds the national food standards guidelines for fecal bacteria levels.
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Nutrition recommendations for acid reflux (GERD), heartburn, and Barrett’s Esophagus?
Does caffeine impair endothelial function in our arteries?
Fresh fruit versus frozen–which is better?
Are krill oil supplements better than fish oil capsules?
Might flax seeds (ALA) increase prostate cancer risk?
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