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  • Preventing Liver Cancer with Coffee
    Preventing Liver Cancer with Coffee
    Based on studies linking coffee consumption with lower liver cancer risk, coffee is put to the test to see if it can help reduce liver damage in those with hepatitis C.
  • Caloric Restriction vs. Animal Protein Restriction
    Caloric Restriction vs. Animal Protein Restriction
    The lifespan extension associated with dietary restriction may be due less to a reduction in calories, and more to a reduction in animal protein (particularly the amino acid leucine, which may...
  • Why Do We Age?
    Why Do We Age?
    A bacteria discovered on Easter Island may hold the key to the proverbial fountain of youth by producing rapamycin, which inhibits the engine-of-aging enzyme TOR.
  • Preserving Immune Function in Athletes With Nutritional Yeast
    Preserving Immune Function in Athletes With Nutritional Yeast
    Athletes who overtrain may put excessive stress on their bodies and become more susceptible to respiratory infections, but the fiber found in nutritional and brewer's yeast may prevent this immune...
  • Fighting the Blues With Greens?
    Fighting the Blues With Greens?
    Natural monoamine oxidase enzyme inhibitors in fruits and vegetables may help explain the improvement in mood associated with switching to a plant-based diet.
  • More Than an Apple a Day: Combating Common Diseases
    More Than an Apple a Day: Combating Common Diseases
    Dr. Greger has scoured the world's scholarly literature on clinical nutrition and developed this brand-new live presentation on the latest in cutting-edge research on how a healthy diet can affect...
  • Trans Fat In Meat And Dairy
    Trans Fat In Meat And Dairy
    About half of America's trans fat intake now comes from animal products.
  • Plant-Based Diets For Breast Pain
    Plant-Based Diets For Breast Pain
    Plant-based diets appear to offer relief from a variety of menstrual symptoms, including cramping, bloating, and breast pain (cyclical mastalgia).
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