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  • Treating Asthma and Eczema With Plant-Based Diets
    Treating Asthma and Eczema With Plant-Based Diets
    Pilot studies on treating allergic eczema and severe asthma with dietary interventions have shown remarkable results.
  • Caloric Restriction vs. Animal Protein Restriction
    Caloric Restriction vs. Animal Protein Restriction
    The lifespan extension associated with dietary restriction may be due less to a reduction in calories, and more to a reduction in animal protein (particularly the amino acid leucine, which may...
  • Fully Consensual Heart Disease Treatment
    Fully Consensual Heart Disease Treatment
    When doctors withhold dietary treatment options from cardiac patients, they are violating the cornerstone of medical ethics, informed consent.
  • Phytates for the Treatment of Cancer
    Phytates for the Treatment of Cancer
    Do the anti-cancer effects of phytates in a petri dish translate out into clinical studies on cancer prevention and treatment?
  • Back to Our Roots: Curry and Cancer
    Back to Our Roots: Curry and Cancer
    Dramatically lower cancer rates in India may in part be attributable to their more plant-based, spice-rich diet.
  • Orange Aromatherapy for Anxiety
    Orange Aromatherapy for Anxiety
    The smell of sweet orange essential oil may have anxiety-reducing properties without the potentially addictive, sedating, and adverse effects of Valium-type benzodiazepine drugs.
  • Who Shouldn’t Consume Curcumin or Turmeric?
    Who Shouldn’t Consume Curcumin or Turmeric?
    Just because something is natural and plant-based doesn’t mean it’s necessarily safe. Those who are pregnant, have gallstones, or are susceptible to kidney stones may want to moderate their...
  • Turmeric Curcumin and Rheumatoid Arthritis
    Turmeric Curcumin and Rheumatoid Arthritis
    Randomized controlled trial comparing the safety and efficacy of drugs versus curcumin, the yellow pigment in the spice turmeric, for the treatment of autoimmune inflammatory rheumatoid arthritis.
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