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  • Diabetics Should Take Their Pulses
    Diabetics Should Take Their Pulses
    There is a reason that professional diabetes associations recommend bean, chickpea, split pea, and lentil consumption as a means of optimizing diabetes control.
  • Topical Application of Turmeric Curcumin for Cancer
    Topical Application of Turmeric Curcumin for Cancer
    For accessible cancers such as skin, mouth, and vulva, the spice turmeric can be applied in an ointment. Note: there’s an image of ulcerating breast cancer from 3:03 to 3:09 that viewers may find...
  • Turmeric Curcumin and Colon Cancer
    Turmeric Curcumin and Colon Cancer
    What role may the spice turmeric play in both the prevention of precancerous polyps and the treatment of colorectal cancer?
  • Watermelon for Sore Muscle Relief
    Watermelon for Sore Muscle Relief
    Watermelon found to reduce muscle soreness after an intense workout without the gut leakiness that occurs within hours of taking anti-inflammatory drugs like ibuprofen.
  • Gout Treatment with a Cherry on Top
    Gout Treatment with a Cherry on Top
    How do sweet cherries compare to the drug allopurinol and a low purine diet for the treatment of the painful inflammatory arthritis gout?
  • Anti-inflammatory Life is a Bowl of Cherries
    Anti-inflammatory Life is a Bowl of Cherries
    Sweet red bing cherries may act as a selective COX-2 inhibitor, reducing inflammation without the damage to our stomach and gut lining caused by NSAID drugs like ibuprofen.
  • Fruits, Veggies, and Longevity: How Many Minutes Per Mouthful?
    Fruits, Veggies, and Longevity: How Many Minutes Per Mouthful?
    The first study to gauge how much longer we live based on the number of fruits and vegetables we eat suggests that a daily salad could add years to our lifespan.
  • Statin Cholesterol Drugs and Invasive Breast Cancer
    Statin Cholesterol Drugs and Invasive Breast Cancer
    Reducing cholesterol levels may inhibit breast cancer development, but the long-term use of cholesterol-lowering statin drugs is associated with more than double the risk of both types of breast...
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