People consuming low calorie sweeteners may overcompensate by eating more than they otherwise would.
The disconnect between sweetness sensations coming from our tongue and the lack of a caloric feedback loop in the gut may result in overeating.
In Friday's video Aspartame-Induced Fibromyalgia and Monday's Diet Soda and Preterm Birth some concerns were raised about the artificial sweetener aspartame, but erythritol was given a pass in Tuesday's video-of-the-day Erythritol May Be a Sweet Antioxidant. I'll go through the other two potential harms arising even from harmless low calorie sweeteners in the next two videos.
For some context, please check out my associated blog post: How to Gain Weight on Diet Soda
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