What is the healthiest diet?
Find out what the latest science is saying about your favorite foods to help you make the healthiest choices for you and your family
Watch our free videos on more than 2,000 health and nutrition topics
with new videos and articles uploaded every day
Sign up for our free How to Live Longer email series, which will give you some of the best information for boosting your longevity.
Popular Health & Nutrition Topics
View All Topics
380videos
Heart Disease
513videos
Smoothies
25videos
Arthritis
48videos
Athletes
49videos
Fish
230videos
Omega-3 Fatty Acids
43videos
Anti-aging
40videos
Latest Video
Friday Favorites: Is It Safe to Eat Raw Mushrooms?
Microwaving is probably the most efficient way to reduce agaritine levels in fresh mushrooms.
Watch VideoLatest Live Presentation
How Not To Age – Live Presentation
In this live lecture, Dr. Greger offers a sneak peek into his latest book, How Not to Age.
Watch NowLatest Blog
Can We Safely Use Melamine Dishes and Polyamide Plastic Utensils?
I recommend glass, ceramic, porcelain, or stainless steel tableware and wooden or stainless steel cooking utensils. Melamine is used to make a variety of hard […]
Read More