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Michael Greger, M.D. FACLM
Founder, NutritionFacts.org
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How Many Steps Should We Get Every Day?

The official exercise recommendations are a “trade-off between optimizing health outcomes and minimizing requirements for individuals,” but what does the science say is best?

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How Not To Age – Live Presentation

In this live lecture, Dr. Greger offers a sneak peek into his latest book, How Not to Age.

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Ephedra-Like Weight Loss Minus the Risks 

The diving reflex shows that it’s possible to have selective adrenal hormone effects. Thermogenic drugs like DNP can cause people to overheat to death; they […]

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