What is the healthiest diet?

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Michael Greger, M.D. FACLM
Founder, NutritionFacts.org
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Latest Video

Flashback Friday: Best Food to Counter Stress Induced Immune Suppression

Flashback Friday: Best Food to Counter Stress-Induced Immune Suppression

How might we improve immune function in children and adults under physical or psychological stress?

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Latest Live Presentation

Evidence Based Weight Loss

Evidence-Based Weight Loss – Live Presentation

In his newest live presentation, Dr. Greger offers a sneak peek into his new book How Not to Diet.

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Latest Blog

Are Avocados Associated with Greater Risk or Reduced Risk of Cancer?

Avocado consumption can improve artery function, but what effect might guacamole have on cancer risk? In my last video about avocados, The Effects of Avocados […]

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