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Exploiting Sensory-Specific Satiety for Weight Loss
How can we use sensory-specific satiety to our advantage?
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Evidence-Based Weight Loss – Live Presentation
In his newest live presentation, Dr. Greger offers a sneak peek into his new book How Not to Diet.
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What Do Avocados Do to Your Cholesterol?
Can guacamole lower your cholesterol as well as other whole–food fat sources like nuts, or is that just spin by the avocado industry? “Avocados are the richest known fruit source of phytosterols,” the […]
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