Weight Loss
326videos
What is the healthiest diet?
Find out what the latest science is saying about your favorite foods to help you make the healthiest choices for you and your family
Watch our free videos on more than 2,000 health and nutrition topics
with new videos and articles uploaded every day
The How Not to Age Cookbook is now available for purchase in stores and online.
Popular Health & Nutrition Topics
View All Topics
Latest Video
Friday Favorites: Do the Health Benefits of Peanut Butter Include Longevity?
Why are nuts associated with decreased mortality, but not peanut butter?
Watch VideoLatest Live Presentation
How Not To Age – Live Presentation
In this live lecture, Dr. Greger offers a sneak peek into his latest book, How Not to Age.
Watch NowLatest Blog
Eating to Help Control Cancer Metastasis
Randomized controlled trials show that lowering saturated fat intake can lead to improved breast cancer survival. The leading cause of cancer-related death is metastasis. Cancer […]
Read More
