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Olive Oil & Artery Function

Does extra virgin olive oil have the same adverse effect on arterial function as refined oils and animal fats?

Does Coconut Oil Clog Arteries?

Sellers of coconut oil use a beef industry tactic to downplay the risks associated with the saturated fat in their products.

Coconut Oil & the Boost in HDL “Good” Cholesterol

The effects of coconut oil are compared to butter and tallow. Even if virgin coconut oil and other saturated fats raise LDL “bad” cholesterol, isn’t that countered by the increase in HDL “good” cholesterol?

The Risks of Oil Pulling

Oil pulling may help with tooth sensitivity, but the risk of inducing lipoid pneumonia outweighs the benefits.

Does Coconut Oil Cure Alzheimer’s?

Though there have been more than a thousand papers published on coconut oil in medical journals, there is little evidence it helps with Alzheimer’s disease.

Is Fish Oil Just Snake Oil?

Advice to eat oily fish, or take fish oil, to lower risk of heart disease, stroke, or mortality is no longer supported by the balance of available evidence.

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