Cholesterol
280videos
What is the healthiest diet?
Find out what the latest science is saying about your favorite foods to help you make the healthiest choices for you and your family
Watch our free videos on more than 2,000 health and nutrition topics
with new videos and articles uploaded every day
Dive into our free Evidence-Based Eating Guide and see just how easy it is to make healthful lifestyle changes
Popular Health & Nutrition Topics
View All Topics
Latest Video
The Best Diet for Colon Cancer Prevention
What would happen within just two weeks if you swapped the diets of Americans with that of healthier eaters?
Watch VideoLatest Year-in-Review
How Not to Die: Preventing, Arresting, and Reversing Our Top 15 Killers
As part of his book tour, Dr. Greger has compiled all of the most compelling evidence from his last four annual year-in-review talks into one presentation, in which he explores the role diet may play in preventing, treating, and even curing our leading causes of death.
Watch NowLatest Blog
Dialing Down the Grim Reaper Gene
Only about 1 in 10,000 people live to be a 100 years old. What’s their secret? I discuss this in my video Animal Protein Compared […]
Read More
