
What is the healthiest diet?
Find out what the latest science is saying about your favorite foods to help you make the healthiest choices for you and your family
Watch our free videos on more than 2,000 health and nutrition topics
with new videos and articles uploaded every day


The How Not to Age Cookbook is now available for purchase in stores and online.
Popular Health & Nutrition Topics
View All Topics
555videos

Nuts
195videos

Smoothies
25videos

COVID-19
24videos

Women's Health
379videos

Weight Loss
326videos

Dairy
354videos

Arthritis
51videos
Latest Video

Is MSG Bad or Good for You?
Do the reactions ascribed to monosodium glutamate (MSG) represent a menace, myth, or marvel?
Watch VideoLatest Live Presentation

How Not To Age – Live Presentation
In this live lecture, Dr. Greger offers a sneak peek into his latest book, How Not to Age.
Watch NowLatest Blog

Treating Hashimoto’s Disease (Hypothyroidism) Naturally with Diet
What were the results of a randomized, double-blind, placebo-controlled trial of a daily half teaspoon of powdered black cumin in Hashimoto’s patients? “Autoimmune thyroiditis, also […]
Read More