Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
That tall glass of milk may contain a virus that causes leukemia.
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Today we learn about the health benefits of peanut butter, discover how to increase our life expectancy and look at cancer causing contaminants in medication and meat.
This shape shifting vegetable has a very different nutritional profile depending on which kind you serve and how you serve it.
They’re full of fiber, rich in vitamins and minerals. And how you cook them matters.
Vitamin C has a benefit that may surprise you
Flipping the switch on a better lifestyle.
This kind of meth causes cancer tumors to grow.
We haven’t discovered the fountain of youth, but we have found a very busy hormone that may hold a key to longer life.
You may never look at a hot dog the same way again.
On a scale of 1 to 10, would you say you get a good score?
