Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
It’s an herb. It’s a seed. It’s a naturally occurring edible spice, and it may also be an anti-cancer agent.
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In many cases, the survival benefits are much lower than you might think.
You may be tempted to put it on everything you eat, but hold that thought.
There are no easy cures for Parkinson’s, but there are diets that can help.
Take my word for it. You don’t want to make friends with this bacteria.
Today, on the Nutrition Facts podcast, we have a story on the micromort, a unit of communicating risk to patients. We’ll also hear about the health benefits of eating nuts and we’ll dive into the fascinating story about how we won the fight to ban trans-fat.
Today, on the Nutrition Facts podcast, we look at a rampant form of discrimination that can lead to some very bad health outcomes.
There are some great alternatives to approaching some of the health problems that plague use. Today we look at natural remedies for insomnia and an enlarged prostate.
It’s a great feeling to evacuate our bowels successfully. Here are some ways to keep that smile on your face.
Do we get enough protein? Do we get too much? And how do plant and animal proteins differ?
