Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
Many foods, drugs and beverages can disrupt the integrity of our intestinal barrier.
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And when we say “extreme”—we mean it.
Today, on the NutritionFacts Podcast, we hear how to fight the hallmarks of cancer with food and lifestyle.
Caloric restriction has its charms for many people. It also has a dizzying array of side effects.
Today, on the NutritionFacts Podcast, we explore foods that enhance male sexuality and fertility.
Fifty million people suffer from arthritis. Here are some ways to control the symptoms.
Today, on the NutritionFacts Podcast, we discover some of the health benefits of eating onions.
What if we could avoid invasive surgery to rearrange our gastrointestinal anatomy by eating right?
Many of us struggle with weight loss and turn to this surgery when diet and exercise don’t work.
You’ll want to avoid this chemical contaminant and carcinogen that is found in many of the foods we eat.
