Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
Today on the Nutrition Facts Podcast, we use a new visualization tool to help us decide if we need to take statins.
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Make an informed choice about whether to take statin drugs.
These foods are rich in probiotics but some are better for you than others.
Don’t try this at home. Today we look at the true health benefits of Moringa powder.
More research on keeping our thyroids happy and healthy.
How to take care of one of our most important organs — our thyroid.
Cannabis to treat IBD? The healthiest diet according to scientists? Statins that work in one study and not the other?
Cancer is most deadly when it spreads. Today we look at the best diet to keep cancer in check.
You throw a wide range of questions at me and I try and answer them while getting my steps in at the same time.
Humankind had been doing pretty well fighting the most common mental health disorder, until our diets took a hit.
