Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

What to Do About Acne?

What to Do About Acne?

Acne can show up at any time. Today on the Nutrition Facts podcast, we look at some of the culprits.

Our Fasting Fascination

Our Fasting Fascination

Fasting studies are coming out, fast and furious. Here are two new ones.

Nutrition Facts Grab Bag 16

Nutrition Facts Grab Bag 16

If you’ve ever wondered about the role of epigenetics in the obesity debate, the health benefits of spending time in nature and the health effects of quinoa, this episode is for you.

Q&A with Dr. Greger

Q&A with Dr. Greger

Dr. Greger answers your questions and reveals the whereabouts of his missing treadmill.

Strokes and Diet: Part 4

Strokes and Diet: Part 4

There are ways that vegetarians can prevent stroke risk. Today we have the final episode in our series on stroke and diet.

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