Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
Today on the Nutrition Facts podcast, we look at the long-chain omega 3 fatty acid that plays an important role in supporting pregnant and breastfeeding women.
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It may pucker your lips but it delivers a healthy dose of nutrition benefits.
Today on the Nutrition Facts podcast, I answer a wide variety of your questions.
It’s a cornucopia of nutrition information today on the Nutrition Facts podcast with stories on fasting for rheumatoid arthritis, how to reverse heart failure with diet and the benefits of pole walking.
More on that elusive and highly desirable vitamin B12.
Today on the Nutrition Facts podcast, we explore all you’ve ever wanted to know about Vitamin B12 but were afraid to ask.
Research shows it can cause strokes, heart attacks, and car accidents.
Acne can show up at any time. Today on the Nutrition Facts podcast, we look at some of the culprits.
Today on the Nutrition Facts podcast, we explore a variety of nutrient-rich foods that can enhance our workout.
Is a climate friendlier diet possible? Let’s find out.
