The Incredible Edible Onion
Today, on the NutritionFacts Podcast, we discover some of the health benefits of eating onions.
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Nutrition Facts with Dr. Greger
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
Bariatric Surgery vs. Diet
What if we could avoid invasive surgery to rearrange our gastrointestinal anatomy by eating right?
Is Bariatric Surgery Safe?
Many of us struggle with weight loss and turn to this surgery when diet and exercise don’t work.
3MCPD and Me
You’ll want to avoid this chemical contaminant and carcinogen that is found in many of the foods we eat.
A Gut Feeling
Today, on the Nutrition Facts Podcast, we discover why well-balanced gastrointestinal tract is key to our health and well-being.
Nutty About Nuts
We love them and here is why that’s a good thing.
Nutrition Facts Grab Bag 22
Today, on the Nutrition Facts Podcast, we look at the effect of heavy metal music, the role that meat plays in triggering Parkinson’s, and the nutritional power of onions.
Magic Medicinal Mushrooms
Mushrooms provide some of the most amazing nutrients, not found anywhere else in the plant kingdom.
Q&A with Dr. Greger 6
Today, on the Nutrition Facts Podcast, I answer a wide range of nutrition questions on a recent episode of Facebook Live.
Toxic Mold and You
This is not the kind of mold you find in your basement. This is the kind you eat without knowing it.
