Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
Today, on the Nutrition Facts podcast, we look at the best diet to optimize diabetes control and prevention.
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Most people have never heard of non-alcoholic fatty liver disease but it’s more common than you think.
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Can you say Fraud? Today, on the Nutrition Facts podcast, we look at how cardiologists game the system resulting in unnecessary procedures.
Are doctors killing or stroking out thousands of people a year for nothing? Here are some answers.
Today, on the Nutrition Facts podcast, we look at stents — those tiny tubes that doctors insert into a blocked artery to keep it open.
Today on the Nutrition Facts Podcast we discover how whole (ideally intact!) grains—ancient and modern alike—should be an integral part of everyone’s diet.
Today on the Nutrition Facts Podcast we take a look at a little known grain with a lot of personality.
Want to know more about forest bathing, the ideal waist size, and how to make matcha ice cream? You’ve come to the right place.
