Ever wondered if there's a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, forestall aging, sharpen your mind, boost your mood—or countless other questions? Back in 2017, we launched a podcast with a simple idea: Feature the audio from a selection of our videos every week. We celebrated our 500th episode of the NutritionFacts Podcast in July 2026!

Give the podcast a listen, and find out why it's had more than tens of million listens from all over the world and received lovely accolades, including a best podcast award year after year.

A Doctor a Day Keeps the Apples Away

A Doctor a Day Keeps the Apples Away

Physician heal thyself. Why most doctors don’t know more about how to prevent the number one cause of death in the U.S. today.

Statins Part II

Statins Part II

Today on the Nutrition Facts Podcast, we use a new visualization tool to help us decide if we need to take statins.

Statins Part I

Statins Part I

Make an informed choice about whether to take statin drugs.

Doing the Moringa

Doing the Moringa

Don’t try this at home. Today we look at the true health benefits of Moringa powder.

Nutrition Facts Grab Bag 20

Nutrition Facts Grab Bag 20

Cannabis to treat IBD? The healthiest diet according to scientists? Statins that work in one study and not the other?

Lowering Metastasis Risk

Lowering Metastasis Risk

Cancer is most deadly when it spreads. Today we look at the best diet to keep cancer in check.

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