
Does a Ketogenic Diet Help Diabetes or Make It Worse?
Keto diets put to the test for diabetes reversal.
Keto diets put to the test for diabetes reversal.
Genetic differences in caffeine metabolism may explain the Jekyll and Hyde effects of coffee.
Oxidized cholesterol (concentrated in products containing eggs, processed meat, and parmesan cheese) has cancer-fueling estrogenic effects on human breast cancer.
Avocados, greens, and lutein and zeaxanthin supplements are put to the test for improving cognitive function.
What is the best source of lutein, the primary carotenoid antioxidant in the brain?
Cocoa and nitrite-rich vegetables, such as green leafies and beets, are put to the test for cognitive function.
Randomized controlled studies put nuts, berries, and grape juice to the test for cognitive function.
Do the benefits outweigh the risks for acid-blocker drugs (proton pump inhibitors like Nexium/Prilosec/Prevacid)? What about baking soda?
Chicken, fish, and egg powder in processed foods present greater risk from cholesterol oxidation byproducts, but there are things you can do to reduce exposure.
Oxidized cholesterol can be a hundred times more toxic than regular cholesterol, raising additional concerns about foods such as ghee, canned tuna, processed meat, and parmesan cheese.