
The Purported Benefits of Vitamin K2: Should You Take Supplements?
Our body can make vitamin K2 from the K1 in green leafy vegetables.
Our body can make vitamin K2 from the K1 in green leafy vegetables.
What food can eradicate H. pylori in the majority of patients?
What explains the Achilles’ heel in certain Asian diets?
What are the risks versus benefits of drinking kombucha?
How can we explain the drop in stroke risk as the Japanese diet became Westernized by eating more meat and dairy?
Dairy is compared to other foods for cardiovascular (heart attack and stroke) risk.
Dinosaur kale and red cabbage are put to the test.
In certain medical conditions, probiotic supplements may actually make things worse.
What does the world’s leading authority on carcinogens have to say about mobile phones?
Which appear more protective: fermented soy foods, such as miso and tempeh, or unfermented soy, like tofu and soy milk?