The Effects of Avocados on Inflammation
The impact of high-fat plant foods—avocados, peanuts, walnuts—and olive oil put to the test.
29
videos
29
videos
29
videos
29
videos
The impact of high-fat plant foods—avocados, peanuts, walnuts—and olive oil put to the test.
After the trans fat oil ban, the only major sources of trans fat remaining will be from meat and dairy.
Polyoma viruses discovered in meat can survive cooking and pasteurization.
Interventional studies support the population data that animal protein consumption appears to markedly increase the risk of kidney stones.
The negative impact of red meat on our cholesterol profile may be similar to that of white meat.
Extraordinary results reported in a rare example of a double-blinded, placebo-controlled, randomized trial of a dietary intervention (flaxseeds) to combat one of our leading killers, high blood pressure.
The deleterious effects of a Paleolithic diet appear to undermine the positive effects of a Crossfit-based high-intensity circuit training exercise program.
Using the tobacco industry playbook, food companies have been caught trying to undermine public health policies by manipulating the scientific process.
How can we protect our tooth enamel from the erosive natural acids found in sour foods and beverages?
Dr. Greger has scoured the world’s scholarly literature on clinical nutrition and developed this new presentation based on the latest in cutting-edge research exploring the role diet may play in preventing, arresting, and even reversing some of our leading causes of death and disability.
Those eating calorie-dense diets may have a reduced capacity to enjoy all of life’s pleasures by deadening dopamine pathways in the brain.
The decades-old dogma that the acid-forming quality of animal protein leads to bone loss has been called into question.
